This book, written by psychiatrist Anders Hansen, known for "The Distracted Mind," focuses on "exercise" as a way to maximize ...

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

You know the old adage "If you don't use it, you lose it"? Well, that couldn't be more true of one of the most crucial organs in your body: the brain. According to Neurosculpting founder and DailyOM ...

A new integrative review argues that exercise-related brain remodeling emerges from bidirectional brain-body crosstalk rather ...

A 20-year study shows that a specific type of brain training can cut dementia risk. Here's why it works.

In a new study, people who followed a moderate-to-vigorous aerobic exercise routine for a year had a noticeable drop in brain age, while those who stuck to their usual fitness routine saw a slight ...

Ratey claims movement is cognitive medicine that lifts learning, calms anxiety and depression, and slows decline through ...

Mild cognitive impairment (MCI) and early Alzheimer’s disease can make everyday thinking tasks feel harder, whether that means remembering names, following a conversation, or feeling confident in a ...

If there were a way to improve your running performance without putting more stress on your body, would you use it? This isn’t a trick—we aren’t talking about illegal substances. Instead, we’re ...

Lower-body training may help improve memory, concentration, mood, and more. This is because your legs have some of your largest muscles to get blood flowing.

Does continuing strength training lead to changes in indicators of brain aging? A paper examining this question using MRI ...

Add Yahoo as a preferred source to see more of our stories on Google. When you're learning something new, your brain is using acetylcholine, a neurotransmitter that has been shown to be deficient in ...